Totley AC is a fell and road running club that aims to provide competitive and participative opportunities for all abilities. Our membership includes social, competitive, elite and representative level runners.
We pride ourselves as a friendly and inclusive club that makes everyone feel welcome from all backgrounds. Our enthusiasm for running on the fells of the Peaks and roads of the City is matched by a desire to promote a vibrant social element, to make us a friendly face to running in Sheffield.
Now that a defibrillator has been installed on the wall of the pavilion there may be an occasion when members have to use it. Therefore you are urged to look at the following video which clearly shows you exactly what you need to do and explains how, in doing this, you cannot harm the patient but may save their lives.
Circuit Training at the Totley AC Pavilion
Monday & Wednesday – 7pm
Circuit training is very time efficient and an excellent way to improve core strength – very important for runners even though it’s often neglected. Circuit training will exercise large muscles and elevate your heart rate with a combination of upper, lower and whole body exercises.
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