- Wednesday/19 March
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Track Session
Wednesday/19 March 6:30 pm - 7:45 pm
Woodbourn Road Meet here
Session: 3 x [1k, 600, 400] (90, 75, 60)
Approx. Volume: 6k
Notes: Increase pace each set
Session taken by Joel Paisley
Website page
Session contacts:
Training co-ordinator via training@totleyac.org.uk
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Circuits
Wednesday/19 March 7:00 pm - 8:00 pm
Totley AC, Lane Head Rd, Totley Meet here
Contact circuits@totleyac.org.uk with any questions
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- Thursday/20 March
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Beginners Group - Millhouses Park
Thursday/20 March 9:30 am - 11:00 am
8FRX+G2F Sheffield Meet here
Meet by the basketball courts in the park.
Thursday beginners group usually run by Yvonne Twelvetree. Meet at 9.30am and run for ~90 mins
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Improvers - 2 up, 2 down
Thursday/20 March 6:30 pm - 8:00 pm
8FRX+X9 Sheffield Meet here
Meet near the bus stop for the full session and warm up.
For a shorter session meet at the Junction of DobcroftRd/Whirlowdale Cres 6.45pmSession leader Paul Grayson
What 3 Words link for the shorter session:
https://what3words.com/memory.occupy.civic
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Head Torch Run - Crown
Thursday/20 March 6:45 pm - 8:15 pm
The Crown Inn, totley Meet here
Social pace - 5.5 - 6.5, 1 hour 15-30 mins.
Head Torch required
Contact ht_run@totleyac.org.uk for any more info.
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- Saturday/22 March
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Trails of Mena
Saturday/22 March 9:00 am - 3:00 pm
The Bothie, Sutton Scarsdale, Chesterfield, S445ST Meet here
Distance: Trail marathon and half marathon
https://firstlightadventure.co.uk/race/trails-of-mena/
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- Sunday/23 March
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Sunday Morning Run - Longshaw
Sunday/23 March 9:00 am - 11:00 am
898X+MH Grindleford, Hope Valley Meet here
Meet in the main car park.
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Sheffield Half Marathon
Sunday/23 March 10:45 am - 1:00 pm
Sheffield Meet here
Pre-entry only. £39/£41
What to expect: Cheering crowds, lots of runners, hills, headwinds, tailwinds. 37 Totleys ran last year.
https://www.runforall.com/events/half-marathon/sheffield-half-marathon/
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- Monday/24 March
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Run Mondays
Monday/24 March 6:30 pm - 7:30 pm
8FRX+X9 Sheffield Meet here
Meet at the bus stop
A running group for those looking to improve on their 5k to 10k running abilities in a friendly and supportive environment.
Sessions are a mix of long runs, split runs, intervals, fartlek, hills etc.
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Circuits
Monday/24 March 7:00 pm - 8:00 pm
Totley AC Pavilion, S17 3AZ Meet here
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- Tuesday/25 March
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Head Torch Run
Tuesday/25 March 6:30 pm - 8:00 pm
Totley AC Pavilion, S17 3BA Meet here
1 group Medium pace
Distances ranging from 6-7 miles
Head torch required
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Road Runs
Tuesday/25 March 6:30 pm - 8:00 pm
The Hammer & Pincers, S11 7PW Meet here
Perhaps only use pub carpark if you'd like a drink afterwards
4 groups at various paces.
Easier: 4ish miles
Steady: 7ish miles
Medium: 7-8 miles
Fast: 9-10 miles
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