The week ahead

Saturday/19 April
  • Park Run Challenge

    Saturday/19 April  9:00 am - 10:30 am
    Rother Valley parkrun, Sheffield S26 5PQ Meet here



Sunday/20 April
Monday/21 April
  • Run Mondays

    Monday/21 April  6:30 pm - 7:30 pm
    8FRX+X9 Sheffield Meet here


    Meet at the bus stop

    A running group for those looking to improve on their 5k to 10k running abilities in a friendly and supportive environment.

    Sessions are a mix of long runs, split runs, intervals, fartlek, hills etc.


  • Trunce 2

    Monday/21 April  6:45 pm - 8:15 pm
    Oxspring Playing Field Meet here



  • Circuits

    Monday/21 April  7:00 pm - 8:00 pm
    Totley AC Pavilion, S17 3AZ Meet here



Tuesday/22 April
  • Fell Runs

    Tuesday/22 April  6:30 pm - 8:00 pm
    Totley AC Pavilion, S17 3BA Meet here


    4 groups

    Group 1 (Fast) – 10ish miles
    Group 2 (Medium) – 6-7 miles
    Group 3 (Steady) – 5ish miles
    Group 4 (5 week course) – New or beginner to off road session with Pat Goodall / Yvonne Twelvetree

    Spare, water / wind proof layer required. 
    We recommend carrying a bag or running vest and things like a buff, hat, gloves, sun glasses...


  • Road Runs

    Tuesday/22 April  6:30 pm - 8:00 pm
    The Hammer & Pincers, S11 7PW Meet here


    Perhaps only use pub carpark if you'd like a drink afterwards

    2 groups at various paces.

    Easier: 4ish miles
    Steady/Medium: 7ish miles


Wednesday/23 April
  • Track Session

    Wednesday/23 April  6:30 pm - 7:45 pm
    Woodbourn Road Meet here


    Session: 3 x [1k, 600, 400] (90, 75, 60)

    Approx. Volume: 6k

    Notes: Increase pace each set

    Session taken by Joel Paisley

    Website page

    Session contacts:

    Training co-ordinator via training@totleyac.org.uk


  • Circuits

    Wednesday/23 April  7:00 pm - 8:00 pm
    Totley AC, Lane Head Rd, Totley Meet here


    Contact circuits@totleyac.org.uk with any questions


  • Hartcliffe Hill race

Thursday/24 April
  • Beginners Group - Millhouses Park

    Thursday/24 April  9:30 am - 11:00 am
    8FRX+G2F Sheffield Meet here


    Meet by the basketball courts in the park.

    Thursday beginners group usually run by Yvonne Twelvetree. Meet at 9.30am and run for ~90 mins


  • Improvers - Hill Repeats

    Thursday/24 April  6:30 pm - 8:00 pm
    8FRX+X9 Sheffield Meet here


    Meet at the Pavilion for the full session and warm up. For a shorter session meet at Junction of Brickhouse Laneand Causeway head Rd 6.45pm.

    Session leader Paul Grayson

    What 3 Words link for the shorter session:
    https://what3words.com/villa.swear.among


  • Fell Run - Ringinglow

    Thursday/24 April  6:45 pm - 8:15 pm
    The Norfolk Arms, Ringinglow, 2 Ringinglow Village, S11 7TS Meet here


    Social pace - 5.5 - 6.5, 1 hour 15-30 mins.

    Spare, water / wind proof layer required.  
    We recommend carrying a bag or running vest and things like a buff, hat, gloves, sun glasses...

    Contact ht_run@totleyac.org.uk for any more info.


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