{"id":929,"date":"2022-05-12T14:40:13","date_gmt":"2022-05-12T13:40:13","guid":{"rendered":"https:\/\/www.totleyac.org.uk\/?page_id=929"},"modified":"2025-06-25T11:56:55","modified_gmt":"2025-06-25T10:56:55","slug":"wednesday-interval-training","status":"publish","type":"page","link":"https:\/\/totleyac.org.uk\/2021_wp\/wednesday-interval-training\/","title":{"rendered":"Wednesday interval training"},"content":{"rendered":"\n
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On Wednesdays we run an interval training session 6.30 – 8pm at Woodbourn Road Athletic Stadium (Stadium Way, Sheffield S9 3HL). It’s designed for anyone who would like to improve – get faster & fitter<\/strong><\/p>\n\n\n\n

The sessions are open to all abilities. They’re called ‘training sessions’, but don’t let that put you off – attendees can exercise at their own speed and level and there’s no pressure to run ‘fast’ and no one get’s left behind. There is also a big social element to them.<\/p>\n\n\n\n

All Totley weekly runs and training sessions are always free. A track fee needs to be paid upon arrival for use of the athletics track (\u00a35 at the on-site kiosk – card\/ApplePay only).<\/p>\n\n\n\n

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